Birthing From Within classes with Victoria Perez
Birthing From Within childbirth preparation classes are both informative and transformative, meeting the needs of your heart and mind by offering a blend of information and practical tools together with a deeper sense of preparation for birth and new parenthood. Through hands-on pain coping practices, direct lessons, thought provoking discussions, multi-sensory exploration processes, and interactive activities, discover what YOU need to know to give birth. Whether you are planning to birth at home, at a birth center, or in the hospital, Birthing From Within will help you to stay present and mindful throughout your birthing process. Each series includes a special session just for the fathers and partners, and a post-birth gathering with the babies.
$325 per couple (mom + 1 support person)
Wednesdays, November 4th – December 16th, 6:45 – 9:15pm
For more information, visit: www.aurorabirth.com