Birthing From Within classes with Victoria Perez

Birthing From Within childbirth preparation classes are both informative and transformative, meeting the needs of your heart and mind by offering a blend of information and practical tools together with a deeper sense of preparation for birth and new parenthood. Through hands-on pain coping practices, direct lessons, thought provoking discussions, multi-sensory exploration processes, and interactive activities, discover what YOU need to know to give birth.  Whether you are planning to birth at home, at a birth center, or in the hospital, Birthing From Within will help you to stay present and mindful throughout your birthing process.  Each series includes a special session just for the fathers and partners, and a post-birth gathering with the babies.

Location:  Awaken Chiropractic @ 3515 Grand Ave., Oakland

6 Week Series
$325 per couple (mom + 1 support person)
Wednesdays, November 4th – December 16th, 6:45 – 9:15pm

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